The Benefits of Magnesium - The Diabetes Connection - 91.15%
An exciting body of research strongly suggests that supplementation with magnesium can almost certainly help prevent or maybe even treat insulin resistance and other cardiovascular problems in people with diabetes. (Complete Article)

1/3 of Americans Have Pre-Diabetes Syndrome - 90.17%
A condition called insulin resistance syndrome puts people at high risk of diabetes and heart disease. Polycystic ovary syndrome (PCOS) and acanthosis nigricans (a skin condition) are linked to insulin resistance syndrome. In insulin resistance syndrome, also known as metabolic syndrome or syndrome X, a person loses his or her ability to manage insulin effectively. Know the conditions that can be a sign of diabetes. (Complete Article)

Type I Diabetes And Insulin Resistance - 89.12%
Researchers have discovered  that people with type 1 diabetes often have insulin resistance-- a hallmark of type 2 diabetes and something that dramatically raises the odds for heart disease.  (Diabetes News- Hyperinsulinemia) (Complete Article)

Red Wine Ingredient - Resveratrol - Fights Diabetes In Mice - 86.58%
Even relatively low doses of resveratrol--a chemical found in the skins of red grapes and in red wine--can improve the sensitivity of mice to the hormone insulin, according to a new report. As insulin resistance is often characterized as the most critical factor contributing to the development of type 2 diabetes, the findings "provide a potential new therapeutic approach for preventing or treating" both conditions, the researchers said. (Diabetes Research, Type 2 Diabetes, Insulin Resistance) (Complete Article)

Smoking May Increase Risk of Diabetes - 85.1%
Smoking may increase the risk of developing diabetes, according to new research by investigators at Wake Forest University School of Medicine and colleagues. The surprising finding emerged when researchers examined the relationship between smoking and diabetes among participants in a major national study. (diabetes research, insulin resistance, cause of diabetes) (Complete Article)

An Avoidable Aging Bombshell - 83.51%
It's impossible to hold on to your youth if excesses of insulin are raging through your bloodstream.  Insulin resistance doesn't happen just because you're aging and you don't have to get it.  Approximately 25 percent of all seemingly normal, healthy nondiabetic older Americans have so-called insulin resistance. If you do have it, you can correct it before it does irreversible damage. (Diabetes education-- hyperinsulinemia) (Complete Article)

Health Consequences of Too Much Fast Food - 83.51%
Eating fast food regularly increases the odds of becoming obese and/or a type 2 diabetic. That's the conclusion of the CARDIA study (Coronary Artery Risk Development in Young Adults), which followed 3,031 young adults for 15 years.  (Diabetic Meal Planning and Type 2 Diabetes) (Complete Article)

Study Links High Blood Sugar And Cancer Risk - 81.69%
A large European study has found that people with high blood sugar levels are at an increased risk of developing cancer, even when they do not have overt signs of diabetes. This study adds to evidence that abnormal sugar metabolism (which usually includes insulin resistance, high sugar levels and high insulin levels) can be cancer-promoting. (Cancer, High Blood Sugar, Insulin Resistance, Diabetic Complications) (Complete Article)

Understanding Insulin Resistance - 81.69%
In people with type 1 diabetes, the beta cells in the pancreas are destroyed by the body's own immune system and can no longer produce any insulin. In type 2 diabetes, the problem is somewhat more complex. The pancreas produces insulin-sometimes more than normal. But the insulin doesn't work properly. The result is the same: the sugar remains in the blood in high concentrations, setting you up for a number of health problems. ( Diabetic Symptoms, blood sugar levels, Syndrome X) (Complete Article)

Gymnema Sylvestre, Bitter Melon, Cinnamon Extract, Vanadium & Chromium - 81.69%
If you are trying to get your carbohydrate-craving and weight-storing chemistry under control, gymnema may be of benefit. Bitter melon can help by improving blood sugar balance and reducing the amount of sugars in the blood. A compound in cinnamon bark has been shown to increase glucose metabolism. Research on vanadium indicates that it may produce insulin-like activities in the body, making it of potential value for those with diabetes, insulin resistance, and metabolic syndrome. Chromium is thought to stimulate fat metabolism and to have a lowering effect on cholesterol and triglyceride levels. (Diabetic Nutrition, Diabetic Product) (Complete Article)

Causes of Type II Diabetes - 81.69%
Unlike people with type I diabetes who become unable to produce insulin, people with type II diabetes produce insulin. But, either the body does not respond to insulin's action-it's resistant-or there is just not enough insulin to go around-there's too much body for the amount of insulin that's made. Either problem leads to the same outcome: high levels of glucose in the blood. (Type 2  Diabetes and Diabetes Education) (Complete Article)

Chromium - 81.69%
Excessive blood sugar promotes diabetes and all the destruction that goes with it. Studies show that if you have high blood sugar, chromium supplements will bring it down. Chromium increases the power of insulin to process sugar, so you need less insulin to do the job, and blood levels drop. (Chromium, High Blood Sugar, Diabetic Nutrition) (Complete Article)

Fenugreek - Enhances Carb Metabolism for Diabetics - 81.69%
An extract from Fenugreek enhances carb metabolism showing promise for dieters and those with diabetes and insulin resistance. (Diabetes Food and Fenugreek) (Complete Article)

Balancing Blood Sugar Metabolism - 81.69%
Scientific evidence continues to mount regarding the effectiveness of natural substances in normalizing blood sugar in diabetics. Gymnema Sylvestre, Bitter Melon and Cinnamon Extract show significant impact on normalizing blood glucose levels. (Insulin Resistance) (Complete Article)

Those With PCOS Can Benefit from Lo Carb Diet - 81.69%
Women with Polycystic ovary syndrome have an increased risk of developing insulin resistance, diabetes, cardiovascular disease, lipid abnormalities and endometrial carcinoma (cancer). Many non-medical approaches can relieve or reduce specific symptoms. Many women with PCOS follow a low-carbohydrate diet designed to lose or maintain their weight. (Complete Article)

Sweet Sleep: It's Key To Your Quality Of Life - 81.69%
Research has shown that a lack of sleep causes a "sleep debt," which increases insulin resistance and causes more stress hormones to be released. The result: higher blood sugar levels. Sleep plays a critical role in your personal maintenance program. (Complete Article)

Liver Disease: Are You At Risk? - 79.67%
Generally, when you think of someone who has liver disease, you think of someone who abuses alcohol. You may be surprised to learn that fatty liver disease is often present in people who drink little or no alcohol. Nonalcoholic fatty liver is present in approximately 10 to 20 percent of Americans, and the incidence in type 2 diabetes may be as high as 50 percent. (Liver Disease, Diabetic Complications, Type 2 Diabetes) (Complete Article)

Fatigue: Why Am I So Tired? - 79.67%
If you have diabetes, your pancreas either stops making insulin or doesn't use it efficiently. With insulin resistance, your body can't absorb glucose properly, which means you won't have any energy. In addition to feeling tired, signs of diabetes include being very thirsty and hungry, having to urinate frequently, and losing weight. How can you get your energy back? (Complete Article)

Type 2 Diabetics' Acidity Heightens Risk For Kidney Stones - 79.67%
Individuals with type 2 diabetes (non-insulin dependent diabetes mellitus) are at increased risk for developing kidney stones in general, and have a particular risk for uric-acid stones. (Diabetic Complications and Type 2 Diabetes) (Complete Article)

Zinc - 79.67%
Zinc, the second most abundant trace mineral in the body, plays critical roles in glucose regulation, the proper function of insulin, and weight control. (Syndrome X, Insulin Resistance, Diabetes Nutrition) (Complete Article)

Beware of High Blood Pressure - 79.67%
Uncontrolled diabetes contributes to the accelerated buildup of fatty deposits in the arteries (atherosclerosis), and it plays a prominent role in the development of high blood pressure. High blood pressure (hypertension) is reported more often in Type 1 and Type 2 diabetics than in the general population. (Diabetes Education and Diabetic Nutrition) (Complete Article)

VANADIUM: Diabetes Therapy - 79.67%
The case for nutrients to replace pharmaceuticals is powerfully strengthened by the recent explosion of knowledge about a trace mineral that dramatically helps diabetics: vanadium. (Vanadyl Sulfate, Diabetic Product) (Complete Article)

Sleep Apnea and Diabetes - 79.67%
Sleep apnea is a disorder in which the throat muscles relax during sleep, obstructing the airway a causing brief but frequent breathing interruptions. Obesity-a common problem for people with type 2-is a major risk factor for developing this sleep disorder. Also, previous research has shown that sleep apnea is independently linked to glucose intolerance and insulin resistance-the primary characteristics of type 2.  Find out more about this interesting research. (Diabetes Research and Sleep Apnea) (Complete Article)

Diabetes and Omega-3 - 79.67%
The essential fatty acids also affect the ability of the body's cells to respond to insulin. In a 1993 study, Australian researchers learned that insulin resistance is related to what kinds of fatty acids make up the cell membranes. The more Omega-3 and Omega-6 fatty acids there are in the cell membranes of adult diabetics, the more their tissues respond to insulin.  Learn more about how the essential fatty acids can help in managing diabetes. (Diabetes Nutrition and Diabetes Research) (Complete Article)

Managing Hypoglycemia - Basic Guidelines (Part I) - 79.67%
Hypoglycemia can be the precursor to Type II diabetes and other insulin resistance related ailments. The good news is that treatment is easy  to understand, and you can manage it yourself.  Best of all, the treatment is without risk, whether or not you actually have hypoglycemia because the treatment is simply a change in diet. (Low blood sugar) (Complete Article)

A Growing Epidemic: Taking Aim at Managing Blood Sugar - 77.42%
The loss of insulin sensitivity can be decreased with the right nutrients. Numerous vitamins, minerals, herb and antioxidants have been studied for their efficacy at promoting healthy blood sugar and protecting cells from the damage of elevated blood sugars with favorable results. (Chromium, Fenugreek, Gymnema sylvestre, Vanadyl) (Complete Article)

Bitter Melon Has Potent Anti-Diabetes Effects - 77.42%
Substances isolated from bitter melon, a plant eaten and used medicinally in much of Asia, could provide the basis of new drugs for treating diabetes and obesity, an international team of researchers reports. (Bitter Melon, Diabetes, Obesity) (Complete Article)

"Little-Known" Natural Remedies for Diabetes - 77.42%
There is extensive research regarding herbs that positively affect blood sugar. Learn about 5 important herbs for diabetic health. (Diabetes Management, Diabetic Product) (Complete Article)

Curb Sugar Cravings - 77.42%
Hunger suddenly strikes. You need food, and you need it now. You rummage for that long-lost candy bar buried somewhere in your desk - anything to get a sugar fix. That rapid rise in blood glucose, along with the attendant release of the "feel-good" hormone serotonin, may make you feel better temporarily, but when your glucose levels soon nose-dive, you'll return to your low-serotonin state - a prime candidate for yet more sugar cravings. (Complete Article)

Diabetics Can Count On Chromium - 77.42%
Chromium, an essential dietary mineral, plays a central role in how the body uses insulin to burn sugars, carbs, fats, and proteins for energy. Because of this insulin-enhancing role, chromium can be especially helpful in controlling, and sometimes reversing, some of the symptoms of prediabetes and type 2 (adult-onset) diabetes. (Chromium, Type 2 Diabetes, Syndrome X) (Complete Article)

Even Diet Soft Drinks Are Associated With An Increased Risk Of Heart Disease - 77.42%
Diet soft drinks are lower in calories, but are still associated with a greater risk of heart disease as are sugar-laden sodas, according to a new study. (Diabetic Diet, Metabolic Syndrome, Artificial Sweeteners, Diet Soda) (Complete Article)

Ten Dietary Principles To Live By - 77.42%
Reverse Metabolic Syndrome is a nutritional disease, the most straightforward way to prevent or reverse it is by improving your eating habits.  (Reverse Metabolic Syndrome, Syndrome X, Insulin Resistance) (Complete Article)

Bowel Cancer Risk Higher for Men with Diabetes - 77.42%
Having diabetes apparently raises men's risk of developing colorectal cancer. After factoring in age and other variables, the researchers found that diabetes was associated with a 49 percent higher likelihood of developing both colon and rectal cancer. (Diabetic Complications, Colon Cancer) (Complete Article)

Breastfeeding Appears To Reduce Diabetes Risk - 77.42%
Women who breastfeed for more than six months might reduce their risk of developing type 2 diabetes, says a new study thought to be the first to make such a connection. (Type ii Diabetes, Diabetes Prevention) (Complete Article)

Higher Body Iron Stores Predict Future Risk of Women Developing Type 2 Diabetes - 77.42%
In the first large study to assess iron stores and risk of type 2 diabetes in an apparently healthy population, researchers from the Harvard School of Public Health (HSPH) found that higher iron stores were associated with significantly elevated risk of type 2 diabetes, independent of other known diabetes risk factors. (Diabetes Research, Type 2 Diabetes) (Complete Article)

Why Trans Fat Is So Bad For You - 77.42%
An American Heart Association study released in 2002 showed that food cooked with trans fat clogs arteries quicker than food cooked in animal-based saturated fat. But trans fat has what researchers are beginning to agree is a more insidious function in the body: It actually reprograms how cells work, causing lifelong damage that can lead to diabetes, stroke, and possibly cancer.  (Diabetic Nutrition, Heart Disease, Syndrome X) (Complete Article)

Explaining About Diabetes - 77.42%
Diabetes - or to give it its full name, diabetes mellitus - is a common condition in which the amount of glucose (sugar) in the blood is too high because the body is unable to use it properly. This is because the body's method of converting glucose into energy is not working as it should. Learn more about the two main types of diabetes. (Type 1 Diabetes, Type 2 Diabetes, Diabetes Symptoms) (Complete Article)

LADA or Diabetes 1.5 - 77.42%
Latent Autoimmune Diabetes in Adults (LADA), also called slow-onset diabetes or diabetes 1.5, has similarities both to type 1 and type 2. Often it is not recognized as LADA or type 1.5, because at first it looks like and reacts positively to treatments for type 2. However, it ends up revealing itself as an autoimmune form of diabetes, more like type 1. (Type 1 Diabetes, Type 2 Diabetes, Diabetes Education) (Complete Article)

Walk For Your Heart - 77.42%
Exercise doesn't have to be strenuous to be effective. The "no pain, no gain" attitude can sometimes discourage people from exercising at all. While it's true that aerobic exercise (dancing, swimming, jogging, and bicycling) gives the heart and lungs a continuous workout, brisk walking is also beneficial-and much easier to work into anyone's schedule. (Diabetes Education and Exercise) (Complete Article)

Drive Diabetes into Retreat with Natural Remedies - 77.42%
Decades of research have shown the validity of minerals and herbs in lessening and even reversing the symptoms of diabetes. (Type I and Type II) Chromium, Vanadium, Gymnema sylvestre, Cinnamon and Fenugreek are discussed in this article on diabetic nutrition news. (Diabetic products) (Complete Article)

Glycemic Index: New Way to Count Carbs? - 77.42%
The latest news in diabetes diet planning is that even foods with the same carbohydrate content can trigger a wide difference in blood sugar levels. Diabetes researchers have developed a system for measuring  the glycemic index of foods. Healthy carbs are those with a low glycemic index.  This information takes the exchange diet to another level to help establish a diabetic food list that helps normalize blood sugar. (Complete Article)

Managing Hypoglycemia - Helpful Supplements (Part II) - 77.42%
This article lists many supplements that are suggested as useful for hypoglycemia in the literature. Outlines the importance of the B vitamins in  metabolizing fats, carbohydrates and proteins. Calcium, chromium, magnesium, manganese, selenium, vitamin C, vitamin E and zinc are discussed.  (Low blood sugar) (Complete Article)

Slight Weight Loss Reduces Diabetes Risk Dramatically - 77.42%
When a person is overweight, insulin cannot work as effectively to keep blood glucose levels normal because the body becomes resistant to the action of its own insulin. Lifestyle modification can reduce the incidence of type 2 diabetes by 58% in people at high risk for the disease. (Type 2 Diabetes Diet) (Complete Article)

Chromium - 77.42%
In addition to helping to create normal blood sugar levels and regulating your cholesterol - without the side effects of diabetes medication - chromium may also improve muscle tone and burn fat, according to studies published in Sports Medicine. (Complete Article)

Pediatric Diabetes - Diabetes in Children - 77.42%
Recent estimates suggest that type 2 may now account for as many as 45% of new diabetes cases in the pediatric population. Physicians report on children with diabetes at a meeting sponsored by the American Diabetes Association. (Search by: symptom juvenile diabetes.) (Complete Article)

Women and Diabetes - 77.42%
For women who do not currently have diabetes, pregnancy brings the risk of gestational diabetes. Gestational diabetes develops in 2% to 5% of all pregnancies but disappears when a pregnancy is over. Women who have had gestational diabetes are at an increased risk for developing type 2 diabetes later in life. (Complete Article)