Eat Healthy - Diabetes - 77.42%
You can help control your blood sugar (also called blood glucose) and diabetes when you eat healthy, get enough physical activity and stay at a healthy weight. Using the Food Guide Pyramid helps you eat a variety of healthy foods. Variety means eating foods from each of the food groups every day. Read more about the six food groups. (Diabetic Menu, Diabetic Food List, Diabetes Diet) (Complete Article)

Glycemic Index: New Way to Count Carbs? - 77.42%
The latest news in diabetes diet planning is that even foods with the same carbohydrate content can trigger a wide difference in blood sugar levels. Diabetes researchers have developed a system for measuring  the glycemic index of foods. Healthy carbs are those with a low glycemic index.  This information takes the exchange diet to another level to help establish a diabetic food list that helps normalize blood sugar. (Complete Article)

The Diabetic Exchange List (Exchange Diet) - 77.42%
Diabetic meal planning and diabetic menus can become much easier to manage with the use of the exchange lists.  Detailed diabetic food lists with the Starch/Bread List, Meat List, Vegetable List, Fruit List, Milk list, Fat list.  Specifics on how to plan for a low carbohydrate diet. (Healthy carbs)  (Complete Article)

Eating Right With Diabetes - 77.42%
Maintaining a healthy diet is important for everyone, but it is vital for people with diabetes. Diabetes diet suggestions start with an understanding of carbohydrates, fiber and fats. Tips apply to a gestational diabetes diet.  (Diabetic Food List & Diabetic Cooking)  (Complete Article)